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Seeing True

Practice for an Engaged Life

Seeing True Blog

Practice for an Engaged Life

Seeing True
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Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.


April 05, 2025

Speaking True: The Flywheel

April 05, 2025/ Ronald Chapman
Speaking True: The Flywheel

The flywheel is a mechanical device where you turn it once and it's really hard, but then the second time it's easier, the third time it's easier, still easier on the fourth time, and eventually you get some momentum going. Well, our lives, our blossoming, our acceleration is exactly like that. 

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April 05, 2025/ Ronald Chapman/ Comment
Transformation
speak, growth
March 08, 2025

Speaking True: You Can't Hide a Light Under a Basket

March 08, 2025/ Ronald Chapman
Speaking True: You Can't Hide a Light Under a Basket

If you're not pouring forth that light, if you're not blossoming, if you're not thriving, then the question is always: what's preventing that? What's the barrier? And here's a real secret - the barrier is rarely on the outside.

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March 08, 2025/ Ronald Chapman/ Comment
Transformation
speak, blossoming, growth, Personal Growth
March 05, 2025

A Strategy for Living and Thriving

March 05, 2025/ Ronald Chapman
A Strategy for Living and Thriving

One of the interesting features of our current, information-fueled world is the challenge it places upon how to navigate it all. Not just the mass and speed of it, but the conflicting information, and the rapidly multiplying misinformation, and the incredible change it all represents.

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March 05, 2025/ Ronald Chapman/ Comment
Transformation
seeing true, growth mindset, living and growing, thriving
March 01, 2025

Speaking True: Amazing Grace

March 01, 2025/ Ronald Chapman
Speaking True: Amazing Grace

There's a powerful story behind Amazing Grace. If you're not familiar with John Newton, the story goes that he had a profound conversion experience—not just a Christian awakening, but a deep internal shift. In the end, he became instrumental in the creation of Amazing Grace, the hymn we all know.

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March 01, 2025/ Ronald Chapman/ Comment
Transformation
thoughts, seeing true, wisdom, awareness, awakening
February 09, 2025

A Grand Spiritual Design

February 09, 2025/ Ronald Chapman
A Grand Spiritual Design

We can trust the design. It’s all for our growth, development and benefit. 

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February 09, 2025/ Ronald Chapman/ Comment
Engaging
growth, development, awareness, seeing true, wisdom
January 09, 2025

Loving

January 09, 2025/ Ronald Chapman
Loving

We can’t love anyone (or anything) without limitation unless we free ourselves of everything that stands in the way of such loving. And any encounter with most anyone or anything is guaranteed to provide us with data that reflects on each and every place within our shadow selves.

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January 09, 2025/ Ronald Chapman/ Comment
Relationships
love, unconditional love, seeing true, wisdom, spirituality
January 04, 2025

A Living Enigma?

January 04, 2025/ Ronald Chapman
A Living Enigma?

Over the past few decades, a powerful therapeutic framework has arisen: Internal Family Systems. In short, it proposes that Walt Whitman was right: we do contain multitudes.

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January 04, 2025/ Ronald Chapman/ 2 Comments
Relationships
wisdom, self-realization, awareness, awakening, seeing true
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Seeing True

Seeing True is a framework and practice for living an engaged life through forgiveness.

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Of course we can allow for whimsy in our lives!

Then there is this, perhaps the best question ever, once again from the book, Bittersweet: How Sorrow and Longing Make Us Whole:

"What are you longing for?"

Or it's variation from James Hol
"And did you get what
you wanted from this life, even so?

I did.

And what did you want?

To call myself beloved, to feel myself beloved on the earth."

~Raymond Carver, "Late Fragment"

*********

Nothing but the best today, my
How Would Our Life Change if We Embraced Its Unpredictable Nature?
(Copy and paste the link for the full story: https://www.seeingtrue.com/blog/put-it-to-peace )

Life is often unpredictable, disruptive, and a mix of highs and lows, but that’s
Early Morning Contemplation 

Continuing to appreciate these beautiful images emerging from peeling paint and rust ... beauty out of decay is such a powerful metaphor for life and living. It doesn't deny destruction, rather it finds beauty amid it.
These wire mesh sculptures, Invisible Laura and Invisibile Rui Rui  by Spanish artist Jaume Plensa, urge us into the Silence and the Stillness to be found there.(Full story at https://mymodernmet.com/jaume-plensa-la-llotja/)

Crisis Contemplation: 
A
Breakdown must precede breakthrough. 

It is only when we arrive at what the rooms of recovery call "rock bottom," that we become willing to seek an alternative. Malcolm Gladwell called that moment a "tipping point," a transition
"I think it's a deep consolation to know that spiders dream, that monkeys tease predators, that dolphins have accents, that lions can be scared silly by a lone mongoose, that otters hold hands, and ants bury their dead. That there isn't their li
Morning Contemplation based on this nudge from Carl Jung.

Master Samwise told me countless times that our optimal is to be "discerning," i.e. to have sufficient awareness and detachment from ourselves that we can see clearly. He would remi
"Don't fall out of love with this world ..."

There is so very much in which to be embraced. 

Beauty, and wonder, and grace include all things. So too does joy.
#wonder #Awesome #bittersweet #awareness #ronaldchapman #seeingtrue #wisdom #h
On the cusp of leading a weekend retreat that focuses on breakthrough. I can't stop thinking about this amazing psycho-spiritual dance of inner agency and interaction with others. 

The Tibetan teacher, Mingyur Rinpoche, proposes we are not paying th

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