Willingness
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Did you ever wonder about how to become willing? Or how to overcome unwillingness? In this audio conversation, Ron Chapman and Karen Van Cleve explore these challenges.
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Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
What Happens If You Let Go of a Need for Approval?
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It seemed like an incredibly crazy idea. Still Sam suggested until I could become comfortable with my own discomfort, I could not offer full value. Frankly, that idea was meaningful enough to cause me to experiment.
Read MoreThe Difference Between Exposure and Risk
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In order to move, I had to grab a large knob above me, extend my leg outside the protected chimney, and pull myself onto a ledge on the face of the rock. I could not budge. I was cornered.
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Being Vulnerable with Coach Karen
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Two master coaches at play is a beautiful thing! In this audio conversation, Ron Chapman and Karen Van Cleve
discuss Being Vulnerable and the ways to do so that promote well-being.
An Exercise for Creating Change From Within
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The world is filled with conflict and sorrow, and sometimes it can feel overwhelming. But this breath work exercise is a step forward because it asks us to first change the only thing we can: what is going on inside of us.
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