To Forgive is to Release
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The ability to perceive no wrong is serious medicine for what ails humanity. So too is the ability to release grievance and wrongdoing.
Read MoreSeeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
The Beauty of Pain and Fear
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Fear and pain are perfect feedback mechanisms provided by Life for our well-being. Embracing them is far more beneficial than avoiding them.
Read MoreAny Lengths for Freedom?
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There is a question often asked in the recovering communities. Are you willing to go to any lengths? That is the real question to ask about your willingness to forgive the unforgivable.
Read MoreAn Exercise for Creating Change From Within
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The world is filled with conflict and sorrow, and sometimes it can feel overwhelming. But this breath work exercise is a step forward because it asks us to first change the only thing we can: what is going on inside of us.
Read MoreGetting Unhooked
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It was said of old that you cannot put new wine into old wineskins. That's an ancient parable for Velcro.
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