How Lessons are Learned
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Sometimes learning has to be painful in order to get our attention. In this Speaking True, consider the story of Ellie and how pain got her attention in a way nothing else could.
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Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
From Thanksgiving to Forgiving: Workshops for the New Year
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At the start of every new year, we have the opportunity to wipe the slate clean: mentally by addressing old habits that no longer serve us; physically by cleaning out old and unused objects that clutter our homes; and spiritually, by releasing the old anger and resentments clogging up our psyches.
Read MoreHealing from the Inside Out
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These were written in my journal, more or less as you see them. It is not clear to me to whom they were addressed, who this dearest one might be, only that they are necessarily intimate. Perhaps it is God to whom I speak, or some imagined lover, or a close confidante. Regardless, the only way I was able to capture my inner experience was in letter form.
Read MoreThe Coaching Sessions: Finding Your Way Part 4 - Realizing Potential
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The new year gives us time to reflect on where we've been, where we are going, and what we can do to reach our full potential. In this final session with Coach Karen, we discuss realizing potential.
Read MoreThe Day I Gained Clarity
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Have you ever learned from someone else's struggle? Shared experiences are invaluable in helping us grow and let go. This is the story of how one nurse's compassion during a difficult time gave me much-needed clarity.
Read MoreHow to Transform a Moment
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Everything can change in a moment. Join us for this episode of Speaking True for a bit of insight about how that works.
Read MoreGoats Are My Spiritual Totem
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To understand my affinity for goats, I looked to what spiritualists might say. Goats can mean adventure, persistence, and abundance. All of which are invigorating ideas for me, and in fact define much of my life’s journey.
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