Speaking True: Releasing Before Regretting
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Before you react to a situation that causes you anger or frustration, give yourself a moment to reflect on the situation as a whole. Learn more in this episode of Speaking True.
Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
